No one ever expects to suffer a dental emergency, but it’s quite common. 1 in 6 Americans experience an oral health emergency every year. Although accidents can happen, you can lessen your risk of needing an emergency dentist by following a few tips.
Commit to Good Oral Hygiene
Not all dental emergencies are caused by accidents or injuries. Many result from preventable issues, like tooth decay or gum disease. You can keep toothaches and gum inflammation at bay by committing to good oral hygiene. Brush your teeth at least twice daily for 2 minutes. Use a soft-bristled toothbrush and fluoride toothpaste to keep your teeth healthy. Floss your teeth every day to support your gum health.
Visit Your Dentist
Toothaches, lost fillings, and other common dental emergencies are caused by untreated issues. Visiting your dentist every 6 months for a cleaning and checkup will ensure there isn’t anything concerning hidden in your mouth. Your dentist will create a personalized treatment plan to keep your mouth healthy. Researchers have found that $1 of preventive dental care can save up to $50 on emergency and restorative fees.
Wear an Athletic Mouthguard
If you participate in any activity with the potential to cause an oral injury, an athletic mouthguard is a must! Athletic mouthguards prevent over 200,000 dental emergencies in the U.S. every year. It provides a cushion for your teeth, gums, and oral structures if there’s trauma to the face or mouth. It can even lessen your risk of a concussion.
Treat Teeth Grinding
Grinding your teeth can lead to enamel loss, loose teeth, fractures, jaw pain, and much more. Your dentist can provide you with a nightguard to create a protective barrier between your upper and lower teeth. It will absorb the friction to protect your teeth and prevent jaw pain.
Moderate Hard Foods
Hard and crunchy foods put excessive pressure on your teeth, which can weaken them over time. You don’t want “Taco Tuesday” to lead to a dental emergency. It’s best to moderate hard foods to avoid breaks and fractures.
Stop Bad Dental Habits
If you enjoy crunching ice on a hot day or chew on your fingernails when you’re anxious, you may need an emergency dentist down the road. It’s best to break any bad habits that can harm your teeth or gums.
If you suffer a dental emergency, time is of the utmost importance. Contact your emergency dentist right away for an appointment.
About Dr. J. Travis Kobza
Dr. Kobza earned his dental degree at the University of Nebraska Medical Center and has continued his training in various specialties, including emergency dentistry. He is a member of the American Dental Association, the Nebraska Dental Association, and many other professional organizations. Schedule an appointment through his website or call his office at (402) 576-5416.